I don’t get why teachers give out so much work towards the end of the year.
GIVE US A BREAK FOR CRYING OUT LOUD, HAVEN’T WE SUFFERED ENOUGH YEAR LONG?!?!!?!
A very short lesson in Psychology:
- When a person laughs too much, even on stupid things, that person is sad deep inside
- When a person sleeps a lot, that person is lonely
- When a person talks less and if he talks fast, that person is keeping a secret
- When a person can’t cry, that person is weak
- When a person eats in an abnormal way, that person is in tension
- When a person cries on little things, that person is softhearted
- When someone asks about you although that someone is busy, he/she really loves you
I like silent phone calls sometimes.
Where you’re on the phone with someone you care about and you’re both doing your own thing, knowing that the other cares enough to stay on the phone. Sometimes the conversation doesn’t matter, just that they’re there you know?
all the time~
http://rainbowswirls.tumblr.com/
I FOLLOW BACK. :)
- Someone: Dude that song is old!
- Me: Well, so is your mom but you still listen to her.
I dislike people who..
are polite to my face, but horrible to me behind my back. I’d rather have you say it to me than be fake towards me. If you’d actually admit to me that you don’t like me, it’s cool; no hard feelings. But being two-faced is completely unnecessary.
gold + silver + copper glitter mix
(via cynthiaoolala)
7 Good Foods to Improve Moods
Stressed: Eat Chocolate (particularly dark chocolate)
the Journal of Proteome Research, found that eating just a smidge of dark chocolate (about 1.4 ounces) has the power to lower the stress hormones cortisol and catecholamines in the body, reducing your anxiety and giving you a better chance to get the job done
Sluggish: Have a Spinach Salad
Eat folate-rich foods like spinach and other leafy green vegetables as well as potatoes, fortified breads and cereals, beans, peas and mushrooms.
Cranky: Eat an Apple with Peanut ButterCrankiness can be a sign that your body needs fuel. Just be sure to refuel the right way: with foods that don’t leave you with a blood sugar crash an hour later, setting the crankiness cycle in motion all over again.Carbohydrates are a great source of energy that quickly burns out. Adding some fat or protein will slow the digestion process, causing your sugar and energy levels to remain stable for a longer amount of timeAnxious: Eat a Salmon Burger
Salmon is one of the richest sources of omega-3 fatty acids, a nutrient that may help tame your anxiety.
Dr. Ilardi says it’s best to stick with fish: “The specific form of omega-3 that most strongly boosts mood is found most abundantly in coldwater fish such as salmon, herring, sardines and mackerel.”
Angry: Sip Green Tea
Green tea contains theanine, which calms you and helps you maintain clear concentration and focus
Sad: Eat Whole Grain Cereal with Low fat Milk
Vitamin D helps in the production of serotonin. Serotonin is a neurotransmitter known as the “feel-good hormone”.
If you’re low on vitamin D, you may be affecting your body’s ability to stabilize your mood and reduce feelings of depression. To boost your intake of vitamin D, turn to lowfat fortified milk, fortified cereals or mushrooms.
PMS: Eat an Egg-Salad Sandwich
If your go-to PMS meal usually comes in the form of comfort food (mac ’n’ cheese, potato chips, ice cream) consider making an egg-salad sandwich instead. In the days before your period, it’s normal for women to begin craving carbohydrates. Carbs help your body boost its serotonin levels, in turn helping you improve your mood.
Opt for whole grains, such as whole-wheat bread, and for extra PMS-zapping strength, pair them with tryptophan-rich protein such as eggs, sunflower seeds or turkey, which may enhance the release of serotonin.
Tip: Cut the mayo and mix your diced hard-cooked eggs with a teaspoon of fat-free or lowfat plain Greek yogurt and half a teaspoon of whole-grain Dijon mustard.
Read more: Foods to Improve Moods - Healthy Living Tips at WomansDay.com - Woman’s Day
For future references! Why am I so moody :(
(via emilyeeeeeee)
- police: THIS IS THE POLICE! OPEN YOUR DOOR NOW!
- me: not with that attitude
- Me: Can I go to the bathroom?
- Teacher: What for?
- Me: TO OPEN THE CHAMBER OF SECRETS What do you fucking think for.
